update 4th January
Fitness class timetable
Click here for the fitness class descriptions
Virtual Timetable and class links
via: Roehampton Club Live website
Find instructions here on how to sign up for Roehampton Club Live virtual classes
Monday
7-7.45am – HIIT and Core – Zuzana – www.roehamptonclublive.co.uk/live/hiit-core-with-zuzana/
7.45-8.45am – Pilates – Susanne – www.roehamptonclublive.co.uk/live/pilates-with-susanne
10.30-11.30am – Ballet Fit – Ayesha – www.roehamptonclublive.co.uk/live/ballet-fit-with-ayesha
12-1pm – Vinyasa Flow Yoga – Juliet – www.roehamptonclublive.co.uk/live/vinyasa-flow-yoga-juliet/ – no class from 21 December to 11 January
Tuesday
9.15-10am – HIIT and Core – Ben – www.roehamptonclublive.co.uk/live/hitt-core-with-roy
10.10 – 10.40am – Mobility Stretch – Ben – www.roehamptonclublive.co.uk/live/stretch-with-roy
11am – 12pm – Pilates – Jocelyn – www.roehamptonclublive.co.uk/live/pilates-with-jocelyn
NEW 6.15-6.45pm – TRX – Zuzana – www.roehamptonclublive.co.uk/live/trx-with-zuzana
NEW 7-8pm – Power Pump – Zuzana – www.roehamptonclublive.co.uk/live/power-pump-with-zuzana
Wednesday
7.30-8.30am – Stretch Pilates – Susanne – www.roehamptonclublive.co.uk/live/stretch-pilates-with-susanne
9-10am – Vinyasa Flow Yoga – Juliet – www.roehamptonclublive.co.uk/live/vinyasa-flow-yoga-with-juliet – no class from 21 December to 11 January
10.15-11.15am – Body Conditioning – Ayesha – www.roehamptonclublive.co.uk/live/body-conditioning-with-ayesha
Thursday
8.30-9.15am – HIIT and Core – Roy – www.roehamptonclublive.co.uk/live/hiit-and-core-with-roy
7-8pm – Pilates – Susanne – www.roehamptonclublive.co.uk/live/pilates-with-susanne-2
Friday
7-7.45am – HIIT and Core – Roy – www.roehamptonclublive.co.uk/live/hitt-core-with-roy-2
8.30-9am – Zumba – Amelia – www.roehamptonclublive.co.uk/live/zumba-with-amelia
10-10.45am – LBT – Roy – www.roehamptonclublive.co.uk/live/lbt-with-roy
Saturday
9-10am – Pilates – Susanne – www.roehamptonclublive.co.uk/live/pilates-with-susanne-3
10-10.45am – LBT – Ayesha www.roehamptonclublive.co.uk/live/lbt-with-ayesha
Sunday
9.30-10.15am – HIIT and Core – Lauren – www.roehamptonclublive.co.uk/live/hiit-with-roy
10-11am – Pilates – Jocelyn – www.roehamptonclublive.co.uk/live/pilates-with-jocelyn-2
10.30-11.15am – LBT – Roy – www.roehamptonclublive.co.uk/live/lbt-with-roy-2
11.20-12.20pm – Gentle Hatha Yoga – Jocelyn – www.roehamptonclublive.co.uk/live/gentle-hatha-yoga-with-jocelyn
Personal Training, One to One Pilates and Personalised Programmes
Roy, Zuzana, Donovan and Susanne will be your Virtual Personal Trainers – find out more about them, including their email addresses here
Complimentary personalised programmes tailored and designed for you so you can work with an exercise plan to help you reach your fitness goals.
During this session you will go through a mini health screening, discuss your goals and previous training to then work through a programme which can be put on our Roehampton Club app or sent to you via email.
Costs
Personal Training – 1 hr: £55, 5 hrs: £250, 10 hrs: £465, 20 hrs: £870
Pilates – 1hr – £50 12hrs – £550
Les Mills on Demand
Why not sign up to Les Mills On Demand, free for 30-day trial and experience all Les Mills classes from the comfort of your own home.
If you have already taken advantage of this offer, use another email address to qualify again.
Click here to go to Les Mills On Demand
If you have any queries, or would like any advice on which PT is most suited for you please email me; emily.hurse@roehamptonclub.co.uk
Emily Hurse, Gym and Studios Manager – emily.hurse@roehamptonclub.co.uk