Virtual Class Timetable

Streaming via the Roehampton Club Live website – see the timetable below.

This online platform allows us to securely stream our fitness classes live to Members. You will be able to attend each class online by logging into the Roehampton Club Live website and clicking on the class that you would like to view. That class will also be stored for you to access at your leisure, in case you can’t make a class or want some homework! There is also a stock of recorded classes for you to view whenever and wherever you want.

Sign up now

Go to www.roehamptonclublive.co.uk to create your account, username and password* and access the virtual classes. Click here for the full Fitness Class Timetable

Click here for further instructions on using the Roehampton Club Live online fitness class website

* The username and password do not have to be the same as your Members’ website username and password. Please make a note of your login details.

Timetable

Monday

With Susanne
7.45 – 8.45am Pilates
roehamptonclublive.co.uk/pilates-with-susanne

with Gym Staff
8.30-9am – HIIT
roehamptonclublive.co.uk/hiit-with-roy

with Gym Staff

9:10-9:40 – Core
roehamptonclublive.co.uk/core-with-roy

with Ayesha
10.30-11.30am – Ballet Fit
roehamptonclublive.co.uk/ballet-fit-with-ayesha

Tuesday

With Roy
9-9.45am – HIIT and Core
roehamptonclublive.co.uk/hiit-core-with-roy

with Ben
10.10 10.40 – Stretch

With Jocelyn
11am-12pm – Pilates
roehamptonclublive.co.uk/pilates-with-jocelyn

HIIT Conditioning involves short bursts of interval training using body weight conditioning exercises to burn a large amount of calories in a short amount of time, as well as toning. Providing an all over body workout.

Wednesday

with Susanne
7.30-8.30am – Stretch Pilates
roehamptonclublive.co.uk/stretch-pilates-with-susanne

Stretch Pilates is slow paced mat based exercises to improve muscle control, coordination, tone and strength. With focus on mobility and stretching to work on flexibility.

9.00 – 10.00am – Vinyasa Flow Yoga
roehamptonclublive.co.uk/vinyasa-flow-yoga-with-juliet

with Ayesha
10.15-11.15am – Body Conditioning
roehamptonclublive.co.uk/body-conditioning-with-ayesha

With Jocelyn
6-7pm – Sivananda Yoga
roehamptonclublive.co.uk/sivananda-yoga-with-jocelyn

Sivananda yoga is a classical form of yoga practising pranayama (yogic breathing) and asanas (yoga poses) to increase strength and flexibility and relaxation to calm the body and the mind.