Fitness Class Timetable
Scroll across for the timetable each day.
Colour codes: Studio Class | Bootcamp | Online Class | In the pool
S1 = Studio One
S2 = Studio Two
Updates
- Juliet’s yoga class on Wednesday 28th October will be cancelled
- From 2nd November 2020, there will be a Vinyasa Flow Yoga class with Juliet on Mondays, 12.30 – 1.30pm in Studio 2
- From 15th November 2020, there will be a Barre class with Lauren H on Sundays, 10.30 – 11.15am
- Sunday’s 9.30 – 10.15am HIIT and Core class with Roy will be taken by Lauren H from 15th November 2020
Please book in advance – online via the Members’ website or call Reception on 020 8480 4200. Classes can be booked three days in advance. Download a PDF document of the timetable here.
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
| 6.15 – 6.45am GRIT with Blair, S1 |
6.30 – 7.15am Spin with Tanysha |
6.15 – 6.45am Express Body Attack with Donal, S1 |
6.30 – 7.15am Spin with Donal |
6.15 – 6.45am Express Body Attack with Donal, S1 |
7.45 – 8.45am Pilates with Jo-anne, S2 |
9 – 9.45am LBT with Ayesha, S1 |
| 7 – 7.45am Body Pump with Blair, S1 |
7.15-7.45am GRIT with Blair, S1 |
7 – 7.45am Body Pump with Donal, S1 |
7 – 7.45am Body Pump with Blair, S1 |
7 – 7.45am Body Pump with Donal, S1 |
8.30 – 9am GRIT Strength with Blair, S2 |
9 – 9.45am Spin with Ben |
| 7.45– 8.45am Pilates with Susanne |
8.30 – 9.15am HIIT and Core with Clare, S1 |
7.30 – 8.30am Stretch Pilates with Susanne |
8.30 – 9.15am Body Pump with Ayesha, S1 |
7 – 7.45am HIIT and Core with Roy |
9 – 10am Pilates with Susanne |
9.30 – 10.15am HIIT and Core with Roy |
| 8.45 – 9.30am HIIT and Core with Roy, S1 |
8.45 – 9.30am Indoor Bootcamp with Faith, S2 |
9 – 10am Vinyasa Flow Yoga with Juliet *no class 28/10* |
8.30 – 9.15am HIIT and Core with Roy |
8.30 – 9.15am HIIT and Core with Claire, S1 |
9 – 9.45am Spin with Lauren |
10 – 11am Pilates with Jocelyn |
| 9 – 9.45am Spin with Tanysha |
9.15am – 10am HIIT and Core with Ben |
8.45 – 9.30am Abs with Susanne, S1 |
9.20 – 10.05am Spin with Ayesha |
8.30 – 9am Zumba with Amelia |
9 – 9.45am Body Pump with Ayesha, S1 |
10.15 – 11am Spin with Ben |
| 9 – 9.45am HIIT and Core with Zuzanna |
9.30-10.15am Spin with Clare |
9 – 10am Pilates with Zuzana, S2 |
10.10 – 10.55am Fitball with Ayesha, S1 |
9.05 – 9.45am Aqua with Susanne |
9.15 – 9.45am GRIT Cardio with Blair, S2 |
10.15 – 11am Body Pump with Ayesha, S1 |
| 10 – 10.45am LBT with Susanne, S1 |
9.45 – 10.45am Body Pump with Ayoola, S1 |
9.15 – 10am Spin with Roy |
10.15 – 11.15am Pilates with Pamela, S2 |
9.30 – 10.15am Spin with Clare |
10-10.45am Spin with Geri |
11.15am – 12.15pm Pilates with Ben, S1 |
| 10.30 – 11.30am Ballet Fit with Ayesha |
10.10 – 10.40am Stretch with Ben |
10 – 11am Aerotone with Susanne, S1 |
11.05 – 11.45am Aqua with Ayesha |
10 – 11am Back to Basics Pilates with Susanne, S1 |
10 – 10.45am LBT with Ayesha |
11.20am – 12.20pm Gentle Hatha Yoga with Jocelyn |
| 11 – 11.30am Beginner Spin with Roy |
10.30 – 11am HIIT Spin with Tanysha |
10.15 – 11.15am Body Conditioning with Ayesha |
12 – 12.45pm LBT with Ayesha, S1 |
10 – 10.45am LBT with Roy |
10.15 – 11am Step with Lauren, S1 |
12.45 – 1.45pm Body Pump with Mike, S1 |
| 11.15am – 12pm Zumba with Susanne, S1 |
10.45 – 11.45am Pilates with Pamela, S2 |
11.30am – 12.30pm Pilates with Susanne, S1 |
11.45am – 12.45pm Body Pump with Pamela, S2 |
11am – 12pm BodyBalance with Tom, S2 |
11 – 11.45am Spin with Ayesha |
|
| 12.30 – 1.30pm Body Pump with Zuzana, S1 |
11am – 12pm Pilates with Jocelyn |
12.30 – 1pm HIIT with Gym Staff, S2 |
1 – 2pm Yoga with Pamela, S1 |
11.15am – 12pm LBT with Susanne, S1 |
11-11.45am Body Pump with Geri, S2 |
|
| 1.45 – 2.45pm Pilates with Lauren H, S1 |
11.10 – 11.40am Hydro Spin with Susanne |
1 – 2pm Body Pump with Pamela, S1 |
7 – 8pm Pilates with Susanne |
12.15 – 1.15pm Body Pump with Pamela, S2 |
11.30am – 12.30pm Body Balance with Tom, S1 |
|
| 6.30 – 8pm Sivananda Yoga with Alison, S2 |
11.15am – 12.15pm Body Balance with Ayoola, S1 |
1.10 – 1.40pm Hydro Spin with Gym Staff |
12.30–1.30pm Pilates with Susanne, S1 |
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| 6.45 – 7.30pm Spin with Phuriwat |
12.30 – 1pm HIIT with Gym Staff, S2 |
1.15 – 1.45pm Stretch with Gym Staff, S2 |
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| 7 – 8pm Body Pump with Mike, S1 |
7– 8pm Pilates with Lauren H, S1 |
6 – 7pm Sivananda Yoga with Jocelyn |
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| 7.15 – 8pm Spin with Roy |
7 – 8pm Body Pump with Mike, S1 |
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