Bootcamp Classes
Our outdoor, socially distanced, Bootcamp classes are for up to five participants. These weather-dependent classes are taught by Tanysha of our gym team and should be booking online via the ESP Elite Live booking page of the Members’ website or via Reception on 020 8480 4200 – 24 hours in advance.
Upcoming Bank Holiday Monday timetable
All virtual classes cancelled August Bank Holiday Monday
Changes to Studio and Bootcamp classes:
8.45-9.30am – HIIT and Core – Gym Staff
9.30 -10.15am – Spin – Tanysha
10.30-11.15am – Bootcamp – Gym Staff
Please see the Bootcamp timetable below:
Description
A high energy class based around military moves. Including an intense mix of aerobic, strength and speed training. Using bursts of intense activity designed to be challenging and varied, with no equipment.
Timetable
MONDAY
7-7.30
10.45-11.15
12.30-1.15
TUESDAY
7-7.30
8.45-9.30
10-10.30
6.30-7.15pm
WEDNESDAY
8.45-9.30
10-10.45
12.30-1
6.30-7.15pm
THURSDAY
7-7.45
9.30-10.15
FRIDAY
7-7.30
8.45-9.30
10-10.45
SATURDAY
9-9.45
10-10.45
SUNDAY
9-9.45
10-10.45
Emily Hurse | Gym and Studios Manager | emily.hurse@roehamptonclub.co.uk