Personal Trainer Profile

Tanysha Samways

Tanysha _profile Web

An introduction to me

I have always had a passion for fitness and sport. After playing cricket and netball up to county level, naturally I undertook a sport degree. I then achieved my BA Physical and Sport Education, undertook my level 2 Fitness Instructor course and never looked back! I come to work every day wanting to teach people new things and help them achieve their goals! 

My specialities lie in circuit training, plyometics, pre and post natal clients, sports specific exercise and functional training.  I believe exercise should be fun, challenging and rewarding. With my help you will gain knowledge and confidence with exercise. I look forward to training with you!

Specialities and Experience

Over five years experience Personal Training in the Leisure industry

Experience with Pre and Post Natal clients

Functional Training

Core Stability

Circuit and High Intensity Training

Sport-specific programmes

Qualifications

Personal Trainer Level 3 - Premier Fitness

Fitness Instructor Level 2 - YMCA

Pre and Post Natal - Premier

ViPR qualified

Keiser Spin Instructor

First Aid 

 

Contact

tanysha.samways@roehamptonclub.co.uk