An introduction to me
I have always enjoyed helping people and identifying goals
however big or small. My objective is to drive you through the most
effective and safest way to reach that goal. Fitness is forever
evolving and should be looked at as a challenge but not as an
impossible thing to conquer.
I know that life can be busy and that fitness goals get lost
within day to day to-do lists, but let me structure sessions that
best suit your needs, with the time you have to make it effective.
I can make your workouts fun, enjoyable and worthwhile.
Let's get together and devise a plan to get you started on your
journey of change.
So book yourself in for a consultation, have a word or two, and
plan to achieve those goals that you are looking to reach.
I look forward to hearing from you!
Specialties and Experience
Over five years working in the Health Club industry
Flexibility and Mobility
Core and Leg work
Circuits, HIIT and AQUA
Premier Personal Trainer Level 3
Fitness Instructor Level 2 YMCA
Water Fitness Instructor
ACSM First Aid
Power Plate Level 1
Nutrition and Weight Management Level 3