Personal Trainer Profile

Roy Ritson

 

Roy

 

An introduction to me       

I have always enjoyed helping people and identifying goals however big or small. My objective is to drive you through the most effective and safest way to reach that goal. Fitness is forever evolving and should be looked at as a challenge but not as an impossible thing to conquer.

I know that life can be busy and that fitness goals get lost within day to day to-do lists, but let me structure sessions that best suit your needs, with the time you have to make it effective. I can make your workouts fun, enjoyable and worthwhile.

Let's get together and devise a plan to get you started on your journey of change.

So book yourself in for a consultation, have a word or two, and plan to achieve those goals that you are looking to reach.

 

I look forward to hearing from you!

 

Specialties and Experience              

Over five years working in the Health Club industry

Flexibility and Mobility

Core and Leg work

Assisted Stretching

Circuits, HIIT and AQUA

 

Qualifications

Premier Personal Trainer Level 3

Fitness Instructor Level 2 YMCA

Water Fitness Instructor      

ACSM First Aid

Power Plate Level 1

Nutrition and Weight Management Level 3

Kettlebell Trainer

 

Contact

roy.ritson@roehamptonclub.co.uk