Personal Trainer Profile

Marie Dalia

Marie Dalia BW Web

An introduction to me

We can all agree regular exercise is an important part of healthy living. I believe, with help, you can get a toned, happy body, regardless your age or fitness level.

I work with clients of different ages and levels of fitness. I can develop a personal fitness programme that works for you.

Let's make exercise fun, with enjoyable workouts that best suits your needs and your personal requirements.

I'm here to help you to achieve your goals with compassion and understanding. If you're ready to make a change in the way you look and feel, I welcome you to come and say hi and book yourself in for a consultation with me - let's make your fitness goals happen!

Specialties and experience

Body Conditioning and Toning

Corrective Exercise

Core Stability

Nutrition and Weight Management advice

Circuits, HIIT and Kettlebells

 

Qualifications

Premier Personal Trainer Level 3

Premier Fitness Instructor Level 2

Advanced Nutrition for Weight Management

Kettlebells Training

Circuit Training

First Aid

 

Contact 
marie.dalia@roehamptonclub.co.uk