Personal Trainer Profile

Emily Hurse

Gym and Studio Manager 

Emily Hurse

My passion for health and fitness stemmed from an early age, so it was a natural progression to become a personal trainer.

I love my job and find it so rewarding helping my clients to reach a challenging yet realistic goal. I thrive in keeping my routines demanding, enjoyable and full of variety, progressing towards short and long-term goals.

I have experience and a keen interest in nutrition and know that the key to any weight loss goal is fitting the right balance between exercise and nutrition to suit your lifestyle.

Whether your goal be improving general fitness and wellbeing, weight loss or a sport specific target I look forward to helping you achieve it in the shortest timeframe possible through my motivation, encouragement and knowledge.

Specialties and experience         

Over ten years' experience in the leisure industry

Experience with Pre-Natal clients to help keep weight gain to a minimum and ensure safe exercise, pelvic floor and core exercises.

Nutrition and Weight Management advice

Core Stability

Flexibility and Assisted Stretching

Body Conditioning

Qualifications

Premiere Diploma in Advanced Personal Training Level 3

Premiere Exercise to Music Level 2

Premiere Post and Pre-Natal

Water Fitness Instructor

First Aid 

Club Operations MDP Level 1

GP Exercise Referral Specialist

Spin Instructor

Level 4 in Obesity and Diabetes

Contact

emily.hurse@roehamptonclub.co.uk